A GUIDE TO EYECARE AT MUSIC EVENTS

Singaporeans, get ready! Coldplay, Taylor Swift, and Charlie Puth are bringing their concerts to us. These events are undeniably extraordinary experiences. As you lose yourself in the captivating sounds and visuals of your favorite artists, it's easy to become fully absorbed in the moment. However, amid all the excitement, it's vital to remind ourselves that our eyes deserve as much care as our ears!

In this guide, we'll walk you through essential tips for maintaining optimal eye health while you have the time of your life at music events.

MIND THE LIGHTING

Without a doubt, stage lighting adds to the hype and magical vibe that unfolds in front of your eyes. While the brilliant lights add to the visual experience, they can also cause eye strain over time. Quick variations in lighting intensity, such as intense bursts, can cause pain and transient vision impairment. Consider wearing blue light filtering glasses to reduce the impact. These lenses serve to lessen the impact of harsh lighting, resulting in a more pleasant visual experience.

STAY HYDRATED

Concerts often involve energetic dancing and singing along to your favourite tunes, leading to increased energy expenditure. Dehydration can affect your eyes, leading to dryness and discomfort. Keep a water bottle handy and stay hydrated throughout the event. Proper hydration maintains the moisture balance in your eyes and keeps them comfortable.

MAINTAIN A COMFORTABLE VIEWING DISTANCE

Being close to the stage may appear to be the perfect concert experience, but striking a balance between proximity and comfort is critical. Standing too close to the speakers or looking at the stage from unnatural angles might strain your eyes and neck. Plan ahead and book the seat that is more centralised. If you’re at the free standing zone, channel your energy to run and station yourself at the best spot! Choose a location that offers a wonderful view without sacrificing your comfort.

BLINK REGULARLY

Now this sounds odd yes, but the sheer excitement of a live concert can lead to reduced blinking, especially when combined with being in an air-conditioned venue, which can cause dry eyes. Remember to blink regularly to maintain eye moisture and comfort. If you frequently experience dryness, consider consulting an eye care specialist about using lubricating eye drops.

Undoubtably, seeing your favourite artist in concert is an unforgettable experience that fills your soul. By following these eye care tips, you may fully immerse yourself in the music while keeping your eyes pleasant and healthy. Allow the rhythm of the music to move you, but remember to take care of your eyes while you build cherished memories at each live performance. ENJOY!

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